As autumn’s breath moves through the trees, the leaves release their hold — a soft reminder that letting go is part of life’s sacred rhythm.

This guided journey weaves together the power of Emotional Freedom Techniques with Qi flow movements & sound healing to help integrate and restore balance.

Through mindful movement, vibration, and affirmation, we”ll invite release ~ softening the grip of old stories, patterns, and energies that no longer serve our becoming. 

Mariah is a Yoga Qi Flow Instructor, Certified Energy & Sound Healer, and a Transformative Group EFT Facilitator and Practitioner. For over two decades, she has devoted her life to the healing arts — guiding others to reconnect with their natural rhythm, release energetic blockages, and return to the heart of their being.

Through her gentle movement and sound practices, Mariah helps clear stagnant energy, soothe the nervous system, and restore harmony so that Qi may flow freely and the body, mind, and spirit may realign. Her Emotional Freedom Technique (EFT) workshops support deep emotional release — helping people move through limiting beliefs, dissolve energetic patterns, and awaken the heart and soul to new possibilities.