Relax, unwind, and reset for the holidays.

Join us for a calming and restorative workshop designed to help you unwind and reconnect with your inner peace. This session blends gentle stretches, soothing face yoga, and hammock supported relaxation poses while focussing on breathwork to quiet the mind. Finish with a floating shavasana.

Consider this special event a work-in, not a work-out. Come in your comfy clothes, prepare to treat yourself to a safe and gentle movement experience where you can nurture both your body, mind, and soul.

Scheduled in the evening to promote restfulness at the end of your day.