This is an in-studio workshop.

There are many props that are used ion Iyengar Yoga. Some add additional support, some allow the student to take the shape of the pose, some make the pose harder!

In this interactive and personal workshop, there will be over 30 prop set ups organized in the studio. You will be allowed to move freely from one to another with your own desired timings. Stay longer at one set up and skip another if it does not interest you. It is completely your choice. Each set-up will have a description of the intended use. This is for all levels.

We will finish at 2 hours.