Embark on a transformative journey into the heart of yoga alignment with Mod Amaya in this enriching 4-hour workshop, a cornerstone of the MPower Yoga Wellness Institute's Continuing Education series for both yoga teachers and practitioners alike.

Workshop Overview: Unlock the secrets to safe and effective yoga practice as Mod Amaya, a seasoned yoga instructor with over 20 years of teaching experience, guides you through the “Universal Principles of Alignment.” This workshop is meticulously designed to empower participants with the knowledge and skills necessary to build and refine postures in a way that fosters both strength and flexibility.

What to Expect:

• In-Depth Understanding: Gain a profound understanding of the Universal Principles of Alignment and their application in diverse yoga postures. Mod Amaya will break down complex alignment concepts into accessible, practical insights that can be integrated seamlessly into your personal practice or teaching methodology.

• Practical Application: Through a combination of theory and hands-on practice, participants will learn how to apply these principles to enhance the safety and effectiveness of each pose. Mod's extensive background in yoga and acrobatics brings a unique perspective to alignment, offering a holistic approach that caters to all levels of practitioners.

• Personalized Guidance: Mod's expertise extends beyond traditional yoga, as she has harnessed the power of yoga to heal from injuries and support her career as an acrobatic performer. Benefit from her wealth of knowledge as she provides personalized guidance, ensuring you leave with a heightened awareness of your body and a newfound commitment to practicing safely for years to come.

Who Should Attend:

• Yoga Teachers seeking to deepen their understanding of alignment principles.
• Yoga Practitioners looking to refine their personal practice.
• Anyone eager to enhance their overall yoga experience through a focus on safety and alignment.

Why Attend: Invest in your yoga journey by participating in this workshop, where Mod Amaya's expertise will not only transform the way you approach alignment but also elevate your practice to new heights. Whether you're a seasoned teacher or a dedicated practitioner, this workshop is your gateway to a safer, more profound yoga experience.

Don't miss this opportunity to align your practice with wisdom and experience, paving the way for a sustainable and transformative yoga journey. Join Mod Amaya and the MPower Yoga Wellness Institute on this exploration of Universal Principles of Alignment – a pivotal step toward a more empowered and conscious practice.