Join us at MPower Yoga in Claremont for a transformative 3-hour workshop led by Melanie Yetter, a certified Meditation and Mindfulness Educator with UCLA Mindful Awareness Research Center, IMT®, E-RYT® 500, YACEP®. Whether you're brand new to mindfulness or looking to deepen your existing practice, this experiential session offers practical tools to help you reconnect with presence, reduce stress, and live with greater intention.

This workshop is part of our RYT 200 Yoga Teacher Training Program and also counts as Continuing Education Hours for Yoga Alliance certified teachers—but it’s open to all who feel called to explore the foundations of mindfulness.

Expect guided meditation, simple movement, reflection, and accessible teachings rooted in both modern science and ancient wisdom.

Investment: $85
Duration: 3 hours

Take a meaningful step inward—your journey starts here.