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Tension & Trauma Releasing Exercises Workshop (TRE®)
Tension & Trauma Releasing Exercises Workshop (TRE®)
$40.00

Détails

Type:
Événement
Période:
Mai 17, 2025 - Mai 17, 2025
Nombre de Séances:
1
Durée
Jours de la semaine
Heure
Emplacement
Personnel

Description

TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.

Tension & Trauma Releasing Exercises (or TRE®) is based on the fundamental idea, backed by research, that stress, tension and trauma is both psychological and physical. TRE® is reflexive muscle vibrations that. generally feel pleasant and soothing. After doing TRE®, many people report feelings of peace and well-being. TRE® has helped many thousands of people globally.

TRE® is designed to be a self-help tool that, once learned, can be used independently as needed throughout one's life, thereby continuously supporting and promoting personal health and wellness.

Qté
Sous-total :
$40.00
Taxe :
$0.00
Réduction :
$0.00
Total :
$40.00
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