Mind, Body, and Soul Yoga & Sound Healing with Jeanette & Lila!  This is a beautiful collaboration that has manifested during this time for you! 

Yoga and Sound Healing are ancient practices that have been used for thousands of years to promote wellness and balance.  When combined, they create a powerful synergy that enhances the benefits of both disciplines.

Holistic yoga emphasizes not just physical postures (asanas) but also breathwork (pranayama), meditation (dhyana), and philosophy. Sound healing is a therapeutic practice that uses sound vibrations to promote healing and relaxation. The goal is to achieve balance and harmony within oneself, recognizing the interconnectedness of physical health, mental clarity, and spiritual growth.

This is a 90-minute workshop that will be room temperature. Enjoy 1 hour of yoga with tones and gentle bowl sounds, followed by a 30-minute fully emerged sound healing shavasana. Lila will be providing a full sound healing experience using Crystal Singing Bowls tuned to 432hz, Crystal Harp, Koshi Chimes, and Moon Gong.

If you are interested in attending but pricing is an issue, please reach out.  We want everyone who needs this offering to be able to attend.  Please email info@blissyogavb.com if this is an issue or with any other questions!