New Mexico isn’t just a backdrop. It’s a force. With high altitude, fierce sun, sudden winds, & bone-deep dryness, the seasons here arrive differently. And so should our self-care.

In this 3-part series, Clinical Ayurvedic Practitioner and yoga educator Magnolia Zuniga will guide you through the ancient wisdom of Ayurveda, adapted to the unique climate & intensity of the Southwest. You’ll learn how to live in rhythm with the land, not against it.