Bond, sweat, and feel your best with Mom & Babe: Move Together—a 6-week postpartum-friendly workout series designed for moms with little ones!

Join us every Thursday at 10:30 AM from May 15 – June 19 for a 45-minute workout that blends strength, mobility, and light cardio, helping you rebuild strength and energy while keeping your baby engaged. Whether you’re newly postpartum or just looking for a way to move with your little one, this class is gentle yet effective and perfect for all fitness levels.

Bring your baby along! Workouts include baby-friendly movements and options to hold or interact with your little one.
Mom-focused fitness designed to improve core strength, glutes, back, and overall endurance in a supportive community.

Dates: Thursdays, May 15 – June 19
Time: 10:30 AM (45 min)
Cost: $149 for 6 sessions

Spots are limited! Sign up today and let’s move, mama!