This a unique class that fuses the calming essence of Yin Yoga with the comforting warmth of hot stone therapy. This harmonious blend of long-held stretches and hot stone stimulation enhances circulation, strengthens lymph flow, and alleviates muscle tension. Each posture is thoughtfully supported with mindful stone placement, allowing you to deepen your stretch while quieting your mind. Join us for a rejuvenating session that nurtures both body and spirit.

Please arrive at least 10 minutes before class begins to ensure smooth start. We recommend wearing comfortable attire, such as long leggings and a loose shirt, to for ease of movement. Don't forget to bring your yoga mat for the session. We look forward to seeing you!