Explore ten selected Hot Yoga poses by focusing on your goals and honing your technique. Our intimate class workshop ensures personalized attention, helping you leave with a deeper understanding of the poses and heightened body awareness. Gain insights and adjustments to better grasp the key alignments and benefits of each unique posture. Discover personalized modifications when needed, enhancing your ability to reap the maximum benefits in your next hot room class.

Wear comfortable, light sportswear suitable for practicing in a room with regular room temperature. Remember to bring your own yoga mat and mat towel. Aim to arrive 10-20 minutes before the workshop starts. If you're attending a class in the studio before the event, please wait in the lobby until the room is prepared for participants. Adhere to the hygiene guidelines and refrain from using any perfume.