Welcome a sweet calm before the (snow)storm by joining Lindsay the morning of Christmas Eve for a soulful and seasonal solstice experience.

To make this session more about your care and renewal, the traditional 108 sun salutation flow will be shortened by half, leaving space for both the spark and the stillness in preparation for any holiday festivities.

We’ll invite heat and rhythmic flow with 54 warming sun salutations, then shift into gentle yin with sound, weave in reflective writing time, and close with a soothing savasana.

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Why so many Sun Salutations?

We practice sun salutations this time of year as a ritual with the light. Around the solstice, when the days feel shortest and the season can feel tender, we move in devotion to the sun’s return. It is a simple way to remember warmth, brightness, and the quiet promise that the light always comes back.

And in yoga, 108 is a sacred number that symbolizes wholeness, so we practice 54 as a halfway journey that still carries the same intention.