Master Your Moves: Ayesha
This 4-week series is designed to help you build the strength, technique, and confidence needed to nail your Ayesha.

We’ll focus on:
Conditioning & activation to support inverted holds
Technique & alignment for safe, sustainable progress
Entries into Ayesha from various positions
Grip variations including true grip, cup grip, twisted grip, elbow grip, and claw grip

Whether you’re just starting your Ayesha journey or looking to refine your form and expand your grip repertoire, this series will meet you where you are and push you to the next level.

Pre-requisite: Intermediate+ Must have a strong, consistent butterfly.

Starts Tuesday, May 27th @ 7:35 PM
Limited to 6 students