Are you passionate about fitness and looking to take your Pilates journey to the next level? Get ready to elevate and become a certified HIIT Power Pilates instructor with our 100 hour teacher training (20 in person hours - 80 self guided)

What is HIIT Pilates?

HIIT Pilates, the dynamic fusion of High-Intensity Interval Training (HIIT) and Pilates, offers a captivating and effective approach to fitness. This innovative workout seamlessly combines the core-strengthening principles of Pilates with the invigorating intensity of HIIT, creating a balanced and transformative exercise experience. HIIT Pilates is characterized by its emphasis on mindful movement, precise form, and bursts of high-intensity effort followed by periods of active recovery. As participants flow through a sequence of exercises, they engage their core muscles, enhance cardiovascular endurance, and elevate their overall strength. The result is a comprehensive workout that not only sculpts lean muscles but also enhances flexibility, balance, and mind-body connection.

Why Choose Our Training?

Expert Instructors: Learn from seasoned fitness professionals who have honed their skills and expertise in both Pilates and HIIT.

Customizable Workouts: Create tailored HIIT Pilates routines for participants of all fitness levels.

‍Comprehensive Curriculum: Our training curriculum covers the fundamentals of Pilates, HIIT techniques, anatomy, injury prevention, class sequencing, and more!

‍Hands-On Experience: Gain practical teaching experience with real participants, giving you the confidence to lead classes with ease.

‍‍‍Supportive Community: Join a vibrant community of like-minded enthusiasts and instructors, fostering connections that last a lifetime.

Career Opportunities: Stand out in the fitness industry with a Pilates and HIIT certification that increases results for your students and creates contagious energy that people cant stop coming back to.

What You'll Take Away

- Comprehensive understanding of Pilates principles and HIIT techniques.

- Ability to design effective and dynamic HIIT Pilates classes for various fitness levels.

- Confidence to motivate and inspire your clients on their fitness journey.

-Earn a recognized certification upon successful completion of the program.

Early Bird Bonus! Enroll before December 1, and save $200!!

Limited Spots Available!

For more information call us at 916 827 1958 or email us at info@doma-studio.com.

Don't miss this opportunity to make a lasting impact on others' lives while doing what you love!

***Join us in December and embark on a transformative journey with HIIT Pilates Teacher Training.***