Are you ready to release what no longer serves you—and reconnect to the clarity and calm already within?

Join us for a 90-minute Elemental Rhythm Breathwork Experience at Spirit Tree Yoga. This is more than just a breathwork class—it's a guided, multi-sensory journey designed to support deep emotional release, nervous system regulation, and profound self-connection.

This is where deep release meets gentle flow. Through a powerful fusion of activating breathwork, grounding movement, immersive music, and moments of stillness, you’ll be guided through a carefully crafted arc—designed to awaken, move, and integrate.

You'll explore the elements—Earth, Water, Fire, and Air—each one helping you access and support different parts of your physical, emotional, and energetic self.

Release emotional and energetic blockages
Return to inner peace and presence
Experience greater clarity, calm, and insight
Regulate and reset your nervous system
Feel lighter, more open, and deeply connected

Whether you’re carrying stress, emotional heaviness, or simply need space to reconnect, this experience will meet you exactly where you are—and gently guide you into what's next.

 

You don’t need to have experience. Just show up as you are—and let your breath lead the way.

Date: July 11
Time: 7:00pm
Location: Spirit Tree yoga

Ready to join us?
Spots are limited, and this space fills up quickly.