Unwind, move, and sip! Join Crystal for a fun and feel-good all-levels flow to kick off your weekend. This lighthearted class will get your body moving, your breath flowing, and your mind refreshed—no stress, just good vibes.

Stick around after class for a refreshing post-practice juice—our version of happy hour, wellness-style.

Come for the yoga, stay for the sips and community.

All levels welcome.