Step away from the noise of the world and immerse yourself in a sanctuary of sound and stillness. 

Join yoga instructors, and sound healers, Emily and Evan McDoniels for this deeply restorative sound bath; a profound invitation to release tension, harmonize your energy, and journey back to your most peaceful self

Your journey begins as you settle comfortably and are guided into a state of deep relaxation through two restorative yoga poses, breathing exercises and soothing, gentle chanting. Chanting prepares your mind and body to fully receive the therapeutic vibrations.

Then simply rest in a restorative pose, close your eyes, and allow the sound to do the work. You deserve this moment of peaceful reset.

Bring your yoga mat (and a blanket and pillow if you’d like but we have plenty of cozy props to go around). 

UNHEATED. ALL LEVELS WELCOME. 90 minutes.