This Yoga & Mindfulness session is for young children, from 4 - 7 year olds. We will connect to our bodies through movement, shapes, storytelling, and play; we will connect to the rhythms and magic of our breath; and we will connect to mindfulness and rest in creative ways.

The session aims to use the tools of yoga to inspire awe and wonder in young children, and to support them to develop their connection to each other and to themselves, as well as cultivating gentleness and calm inward energy.

Sessions are crafted to cultivate the 4 C's in each child: To feel Connected and Capable, to feel that they Count, and to have Courage.

If parents wish to stay, then they are invited to wait downstairs in our comfortable lounge area during the session.

Standard price is £12

Concession price is £8 for low income families