Join Jessica for a deeply transformative evening as we honor the Winter Solstice—the longest night of the year and a powerful turning point in nature’s rhythm. This is a time to reflect, release, and recommit to the light within.

In this workshop, we’ll move through 108 sun salutations in a sacred and supported flow—a moving meditation designed to clear stagnant energy, ignite inner strength, and welcome renewal. The practice will be broken into four rounds 27 Sun Salutations with space to pause, breathe, and reflect in between.

We’ll begin with grounding breath work and intention setting, move through the salutations in steady, supported rounds, and close with restorative poses, journaling, and quiet reflection.

Expect candlelight, community, and the power of ritual as we cross the threshold into winter—stronger, clearer, and more connected to the light within.

When: Sunday, December 21, 4:00 - 6:00pm

Where: Clinton - 36 Nod Road

Fee: $40, auto-pay members receive 50% discount 

IN STUDIO SPOTS LIMITED & LIVESTREAM EXPEREINCE OFFERED!

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Jessica completed her 200 hour YogaWorks teacher training at Center Yoga + Wellness in 2019. Her passion for fitness and her profession as a Certified Exercise Physiologist led her to begin taking yoga classes in 2012 as an aid in recovery and to promote flexibility. She quickly realized the expansive benefits of yoga and it became her safe space. She found joy and understanding in quieting the mind and coming back to the present moment through asana, meditation and breath. Her challenging flows focus first on alignment as a reminder of a strong anatomy and physiology background. Her passion lies in feel good flows that lead you towards your truest Self, invigorated and empowered.