Level 3 is the advanced stage where strength, elegance, and aerial artistry meet. Students at this level master demanding inverted holds, advanced spins, and dynamic combinations.

Typical Moves:

• Aerial inverts (shoulder mounts, hip holds)

• Extended leg hangs and transitions

• Advanced tricks such as: Brass Monkey, Genie, Extended Butterfly, Superman variations, Jade, and other tricks

• Advanced spin variations (including one-handed spins)

• Long aerial combos linking climbs, spins, and tricks

Key Areas of Focus:

• Aerial mastery and fluid control in advanced positions

• Refining three-point contact moves with clean lines

• Enhancing strength and flexibility for demanding tricks

• Developing longer aerial flow with complex sequences

• Mastering transitions between aerial and grounded movements

• Preparing for progression into two-point contact tricks

Updated Special Instructions

• Climb Requirement: Students must be able to climb the pole unassisted.

• Attire: Wear or bring shorts for proper skin grip.

• Experience Level: At least 6 months of pole experience required before enrolling.

• Equipment: Please bring a yoga mat for stretching and water to stay hydrated during class.

• Late Policy: Students will not be permitted to join if more than 5 minutes late.

• Class Level: This is an Intermediate-level pole class.

**Series is non refundable once purchased**