In this 45 minute session we will sink deep into seated and lying poses. While stretching into our fascia and connective tissue we will enjoy the sounds of local nature and the water. A truly relaxing experience you don't want to miss out on.

Modifications provided. 

***LOCATION OF CLASS IS THOMPSON LAKE BOAT LAUNCH***

SUP POLICIES:

*Class must be booked TWO hours prior to class start time - NO DROP-INS

*Class must be canceled TWO hours before class start time, you will then be credited for your visit

*We are not responsible for any parking fees

*Life jacket must be worn while paddling

*Children ages 13+ must have parent present in class and life jacket on at ALL times

*Minimum of 3 students to hold class.

*Weather cancellations will be called with the discretion of the teacher and will result in a credit.