Join us in the Sunflowers!

Find balance and strength through a blend of guided and self-directed flow in this dynamic yet approachable class. Connect breath to movement, explore alignment, and build muscle through focused, slow-paced poses. Designed to clear the mind while offering a satisfying physical workout, Slow Flow welcomes practitioners of all levels looking to deepen their personal practice.

This event will take place at The Earl Farm located off Oak Grove Rd. You will receive an email with more information regarding location and Parking.

All Proceeds go to the Earl Farm Foundation. 

Venmo or Cash excepted at the event - Suggested Donation $10