Join Marissa for an extended yin experience that serves as an invitation back into presence during the current season. Simmer in the energy of Summer! We will move through postures and breath patterns that relate to the energetics of the season.  Imagine an extended yin practice, with the offering of nurturing hands on assists and thought prompts throughout class. We will explore expansion, growth, action and rebirth. Intentionally honoring the natural seasons we experience invites time to slow down slightly and reconnects us with the present moment. Please join if you're seeking a reset, a calm down, or an energetic self-clearing. 

When: Friday, August 8th from 6:30-8:30pm

Where: In-person at the studio

Investment: $24