Buti Movement incorporates yoga poses, dance moves, koundalini movements, strength and cardio. The arch of the class is high energy and recovery all throughout. The energetic goal is to uncover your hidden “cure” and empower you to take care of your badass self! This is a class of release, primal movements and sounds are encouraged.

Music will be loud and energy will be high.  

 

It is taught in a style of following along with your instructor with guiding cues along the way.

 

Bring your energy, your release, your power, and of course, your water! 

 

I can't wait to move with you!

 

When: Saturday, November 8th from 11:30-12:30pm

 

Price: $20 (YOU CAN USE YOUR MEMBERSHIP, PACKAGE OR DROP-IN TO REGISTER)