Get ready to embrace the vibrant colors of fall season while rejuvenating your mind, body, and spirit with our Fall Yoga Classes! Our certified yoga instructor will guide you though: seated gentle stretches, understanding the difference between mindfulness and meditation, breathing exercises, self restorative postures, and more. Join us to experience the benefits of yoga – increased energy, reduced stress, improved posture, and enhanced overall well-being. 

Frequency - Every Wednesday at 1pm

Length of Class - 5 weeks

Price - 5 sessions for $85

Be sure to wear comfortable clothing. Yoga mats, blocks, and other useful tools will be provided.