Expect an intentional flow no pole experience necessary. You will learn choreography and flow to a sensual, slinky routine on the pole. Build confidence and muscle tone in this fun empowering workout.

Spaces limited one pole per person 

6 week Beginner Pole Heels Session - heels optional, not a necessity 

Ages 13yr+

What to wear/bring:

We recommend wearing shorts for pole classes.

Please bring a water bottle; we do not have a water fountain at the studio. No glass water bottles.

You can also bring a notebook to take notes during the class and your phone to take videos at the end.

Also note that for the safety of our equipment and to avoid rips, tears or scratches on the apparatus, please avoid wearing anything with zips, buttons or anything that could snag the fabric or scratch the pole. Socks and all jewellery should be removed before using the equipment.