Peacocks, Herons, Camels, Gates, and Horses… Ever wondered what these intriguing names mean in yoga, and how to explore the poses they describe?

Following on from our popular Ashtanga Second Series Workshop earlier this year, join Caroline and Jayne for a 2-hour deep dive into some of these beautiful and challenging postures. We’ll break them down, explore ways to approach them safely, and offer playful variations so you can begin to weave them into your own practice, whatever your current level.