Détails
Type:
ÉvénementPériode:
Jan 31, 2026 - Jan 31, 2026Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Jan 31, 2026Jours de la semaine:
SamediHeure:
1:00PM - 5:00PMEmplacement:
BAY YOGA STUDIOPersonnel:
Nina FletcherDescription
A self-care mini Yoga and Wellness retreat for Teens.
Give the Gift of Calm this Christmas: A 4-Hour Investment in Your Teen's Wellbeing.
The teenage years can be challenging. Our Teen Reset Day is more than an event; it's a vital toolkit designed to help your child navigate the school year with balance and focus.
Held in the welcoming sanctuary of BAY YOGA Studio , this special mini-retreat moves from high energy to deep relaxation, offering practical, accessible tools to combat stress and screen burnout:
What your teen will gain:
A Safe Space:
A non-intimidating, fun environment to practice movement, no experience needed!
Essential Tools:
Take-home techniques for stress management and better focus in class.
Body Awareness:
Focused sessions to tackle 'Tech Neck' and improve posture.
Mindful Creation:
The Tree of Life - An explorative watercolour session to ground positive intentions
Glow up: Winter Skincare Lab with Natural Self-Care & Hands on workshop on mixing and applying simple, natural, hydrating face masks
Healthy Snacks & Matcha bar.
They’ll come for the Glow Up, but they’ll stay for the feeling of peace and control.
- Sous-total :
- £55.00
- Taxe :
- £0.00
- Réduction :
- £0.00
- Total :
- £55.00