Are you brand new to yoga and curious to learn what it's all about? Are you a practicing yogi who wants to embrace a beginner's mindset and return to the basics? Are you just looking for a kind, loving, inclusive community and an opportunity to use your body, feel your strength, have fun and laugh?

Then this workshop is for you!

Learn yoga asana (physical practice) foundations in vinyasa style. Bring your mindset to one of learning, and less to your known path of asana. Join a community of inclusivity, peace, and love. Find some moments of stillness and reflection.