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IN PERSON - 7 Week Intro to Yoga (Members & Non-Members)
IN PERSON - 7 Week Intro to Yoga (Members & Non-Members)
$135.00

Détails

Type:
Événement
Période:
Juin 4, 2025 - Jui 16, 2025
Nombre de Séances:
7
Durée
Jours de la semaine
Heure
Emplacement
Personnel

Description

7 Weeks 
  • Simple class easy to follow
  • Movements to warm the body
  • Release muscular tension
  • Use breathing techniques to calm the nervous system
  • Challenge and build balance and stability
  • Gain confidence
  • Respectful of any injuries or health issue
  • Understand how to create the practice for your own body
  • Live class recording replays are sent to registrants each week
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Qté
Sous-total :
$135.00
Taxe :
$17.55
Réduction :
$0.00
Total :
$152.55
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