DEKA ERG Workshop with Dave & Ry Claxton
Date: Friday, October 24 | Time: 6:30 – 8:30 PM

Join us for the ERG Workshop led by Ry Claxton and DEKA Head Judge, Dave Claxton. We'll be focusing on two cornerstone pieces of DEKA equipment - the Concept2 SkiErg and Rower.

Dave and Ry Claxton are seasoned hybrid racing competitors with years of experience on the global stage. They will share their extensive knowledge of the sport and the technical details that can help you train smarter, get faster, and perform better. They'll break down how to:

• Maximize efficiency and generate more power

• Adjust and understand damper settings

• Move safely and with proper mechanics

• Apply technique whether you’re just starting out or fine-tuning for competition

This workshop is designed for everyone - from beginners who want to build confidence, to experienced athletes aiming to shave seconds off their DEKA time.

Don’t miss this chance to learn from one of the most respected figures in the Canadian DEKA community and walk away with strategies you can put into action immediately.