If HYROX Ottawa (May 15–16, 2026) is even remotely on your radar… this one’s for you.

Starting in January, we’re launching a HYROX Bootcamp Series at bodiesbyphil — a structured, HYROX-style training program designed to make you faster, stronger, better conditioned, and way more confident when race day rolls around.

This isn’t random cardio chaos.
This is intentional hybrid training — where running meets strength, strategy meets grit, and Sundays get spicy.

HYROX BOOTCAMP SERIES — 2025

🗓 Sundays · 12:30–2:00 PM
📅 January 18 – May 3 (runs in 4-week cycles)
📍 bodiesbyphil Downtown
*This workshop repeats every 4 weeks until May

What to expect

• HYROX-specific coaching every session

• Strength + endurance progressions that actually make sense

• Better pacing, better transitions, better engine

• A challenging but super fun atmosphere

• Music, sweat, high-fives, and mild suffering (the good kind)

• A crew that pushes you harder than you’d push yourself

Who this is for

• HYROX first-timers and veterans

• Runners who need strength

• Lifters who need conditioning

• Anyone eyeing HYROX Ottawa 2026 and wanting to show up prepared (not panicked)

*PAYMENT PLANS AVAILABLE UPON CHECKOUT