Since ancient times the darkest and shortest day of the year is known as the Winter Solstice.  This special season has been held as a sacred time for reflection, inner quiet and grounding.  It’s the official start to winter and the beginning of light returning to the sky bringing the promise of a fertile spring.

Join John in the transformational experience of conducting 108 Surya Namaskars (Sun Salutations) to honor and greet the Sun as it returns to the sky. 

By performing sun salutations on one of nature’s most sacred transformational days, you will feel refreshed and renewed as you deeply connect with nature.

Great for beginners looking to improve their flow and form.  Excellent for the more advanced yogi to gain a deeper understanding of self.