Beat the heat and soothe summertime sadness with The Big Chill! This unique experience invites you to journey back to a simpler time and state of mind. Slow down, cool off, and melt the stress away with gentle movement to 70s music, guided Wim Hof breathwork, and yoga nidra with live guitarist, JT Brown. Afterwards, enjoy an ice plunge with our chill-minded community.

This event will leave you synced up to the summer season of ease and feeling like you took a giant chill pill!

Bring a yoga mat, water bottle, bolsters or pillows to support your meditation, a towel, and a bathing suit.

Sunday, July 13th // 11:30am - 1:30pm

$35 for members, $45 for non-members