oin us for a transformative 4-week series dedicated to exploring the essential principles of Yin Yoga with Tiffany at Balance and Breathe Yoga. This workshop runs from February 6 to February 27, every Monday from 3:30 PM to 4:30 PM.

Cost: $48

What You'll Learn:

• Understand the Differences: Gain insights into the fundamental distinctions between Yin and Yang Yoga, enhancing your overall practice.

• Key Yin Yoga Postures: Discover essential Yin Yoga postures and learn how to practice them safely for maximum benefit.

• Body Awareness: Develop a deeper awareness of your body and its sensations, fostering a more mindful practice.

Whether you’re a beginner or experienced in yoga, this workshop is designed to deepen your understanding of Yin Yoga and integrate it into your personal practice. Don’t miss the chance to enhance your yoga journey!

Reserve your spot today!