This workshop invites you to explore a whole-person approach to healing. Through somatic practices such as breath, movement, and gentle touch, you’ll learn to listen to your body’s signals and support wellness across your physical, emotional, mental, and spiritual systems. By tuning into your body’s innate wisdom, you’ll begin to address root-level imbalances and foster deeper healing.

 

Haley is Anishinaabe from Grand Portage and she carries a deep commitment to community wellness and Indigenous healing. She is a 500-hour RYT, a Certified Health Education Specialist, a Certified Somatic Practitioner, a Certified Personal Trainer, and she holds a Masters Degree in Health Promotion. Haley speaks and trains on anti-racism, equity, and inclusion in the field of healthcare. A world traveler, she has studied wellness traditions across cultures and leads empowering outdoor adventures for women, creating space for reconnection with body, land, and self.