An invitation to rest...

Join us for a cozy, restorative evening surrounded by the soothing glow of candlelight.

This gentle, healing practice is designed to help you slow down, unwind & bring a deeper sense of peace and stillness to the mind & body.

The support of props allows us to fully surrender into each pose, tapping into the calming side of the nervous system and releasing deeply held tension & stress in the body.

Give yourself time to pause...

To breathe...

To release...

And to just be!