May 12th, Join Brooke and the Yogi Squad for an exploration of yoga and moon phases. This workshop fuses movement and mindfulness leaving you with tools you can carry with you through the rest of your year. Please note this is a workshop for teens. Remote participation available via a Zoom link provided after registration. 

May 12: Flower Moon – Cultivating Gratitude

• Theme: Celebrating abundance.
• Yoga Focus: Balancing poses (Dancer, Eagle, Half-Moon).
• Practices: Gratitude journaling; loving-kindness meditation.
• Creative Energy: Craft a gratitude collage featuring people, places, or dreams you cherish.