Winter Reset: A 31-Day Invitation to Soften, Slow Down, and Reconnect

*EARLY BIRD $199*

This August, you’re invited to soften into winter—a season of slowing down, reconnecting, and restoring your nervous system with intention and care.

Winter Reset is a 31-day experience designed to support your wellbeing through mindfulness, movement, creative expression, and community. Together, we’ll explore what it means to step out of hustle mode and into more sustainable rhythm that’s grounded in warmth, safety, and connection.

This is winter wellness—with you in mind.

What’s Included:

• Five in-person wellness events designed to regulate, restore, and nourish

• A beautifully designed wellness workbook with rituals, prompts, and check-ins to carry you through and beyond

• Daily group chat support with guided intention setting, reflections, and check-ins

• Nervous system and mind-body connection education

• Mindful eating tools, recipes, and snack ideas

• Sound recalibration practices to support rest and emotional release