Pound Fitness class for adults that is free or donation-based!

POUND is a group fitness class that combines cardio, Pilates, isometric movements and plyometrics with simulated drumming – all to upbeat, energetic music, giving you a neuromuscular reward of mixing sound and movement. All levels friendly, intended for new student to get a taste of what class is like! 

Bring a filled water bottle and wear comfy stretch workout wear! Donations are also gladly accepted at the door in cash or via our @gravitydistrict Venmo account.