Power in 10: Maximizing Short Workouts
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Détails
Type:
ÉvénementPériode:
Jan 19, 2026 - Jan 19, 2026Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Jan 19, 2026Jours de la semaine:
LundiHeure:
1:00PM - 1:10PMEmplacement:
WellNorthPersonnel:
Amanda ScottDescription
Monday, January 19th at 2pm AT | 1pm ET | 12pm CT | 11am MT | 10am PT
Discover how just 10 minutes of focused movement can deliver real results. This session is perfect for those who are new to exercise or have a busy schedule, highlighting simple, effective exercises that boost energy, strength, and mood.
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This session is open to all Northern College employees and family members. CLICK HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.
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Qté
- Sous-total :
- $0.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $0.00
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