A focused exploration of Sun Salutations A, B, and C designed to deepen your understanding of structure, transitions, and breath-to-movement rhythm in vinyasa yoga.

This supportive, skill-building series is perfect for students who enjoy a flowing practice and want to move with more clarity, confidence, and intention.

Across three sessions, we’ll break down the mechanics of each sequence, refine alignment, explore modifications and progressions, and connect more meaningfully to the energetic qualities of each salutation.

Come to one part or all three — every session is accessible, educational, and designed to elevate your vinyasa practice!