A Pre-Ski Season Conditioning Series

$15/class or $96 for series of 8 (20% savings)

An 8-week progressive pre-ski program to bring you from a beginner fitness level to preparation for your return to the slopes. Our focus will be on improving your leg & core strength, along with your balance, flexibility, and agility.  

Great for: 

• progression to high-level fitness activities for sports participation and training.

• those just getting started with a regular exercise routine

• those who require lower impact activities

• those who have completed physical therapy for an injury and have been cleared by a medical professional to resume regular activity.