As the seasons shift and the days grow shorter, take time to ground, let go, and reconnect with your inner stillness. Join Samantha for a nourishing 90-minute experience combining the deep release of Yin Yoga with the healing resonance of crystal singing bowls.

This workshop is designed to:
-Encourage grounding through long-held, floor-based Yin postures
-Support emotional and energetic release, aligned with the letting-go nature of autumn
-Restore balance through the vibrational healing of crystal singing bowls

Whether you're looking to unwind tension, clear stagnant energy, or simply rest in stillness, this experience will help you move into the fall season with a sense of peace and renewal.


Some of the Benefits you may experience from this workshop:
-Relaxation
-Meditative State
-Calm and Balance the Mind and Body
-Increase Circulation
-Workout for Fascia/Connective Tissue
-Improved Flexibility
-Intention Setting

Suitable for all levels - no prior yoga experience necessary.

Dress in comfortable clothing for a yin yoga practice. Bring your mat and any of your favorite props if you like, or feel free to use props at the studio.


October 5th, 3 - 4:30 pm


Early Bird Price $35, by Sept. 24th, thereafter Regular price $40