This special yoga workshop is your chance to pause, breathe, and reset.

In just 1.5 hour, you’ll:
-Release stress and tension in your body
-Learn simple breathwork to calm and balance your energy
-Take home 3 tools you can use anytime, anywhere, no mat required.
-Experience deep rest through a guided Yoga Nidra

No yoga experience needed — just come as you are. This is your time to recharge so you can feel lighter, calmer, and more present.

$25 early bird until Nov 22 :: $30 regular