Slow Burn Series

Saturdays Jan 10, 17, 24, 31

10:30-11:30 am at Austin Bluffs please (and I don't mind going in a smaller studio)

$15 per drop in, or $50 for all 4 (is this a pricing option we can do?)

 

Slow burn is back! Join Rebecca for the month of January to strengthen and reinvigorate your body and your practice with the grounding, warming, and energizing qualities of slow burn. This hour long class focuses on holding poses with intention to fully engage the body and mind. You can expect a slower pace, longer holds, and just the right amount of warmth and intensity. Drop in for one practice, or sign up for all four and save.