Cost $35

Life is complicated, busy, and lovely all at the same time. We rarely take time out for ourselves to let it all go and allow healing to happen. This workshop is full of ways to relieve stress in your body and mind. During this workshop, a group of talented teachers will circulate giving gentle adjustments. We will assist you in moving your body into more beneficial stretches and twists to relieve tight sore areas and encourage healing circulation into these places. Alleviating knots and blockages. The team of yoga healers will use the delicate touch of Reiki to bring healing energy into your body and massage you into a more relaxed state.