Restorative + Reiki
90 minutes of deep healing and renewal

Immerse yourself in a gentle fusion of Restorative Yoga and Reiki energy healing, designed to restore balance and activate the body’s natural ability to heal on a cellular level.

Over 90 minutes, you will be guided into nourishing restorative postures supported by props, allowing the body to fully soften and release tension. While you rest, Reiki will be offered to support energy flow, calm the nervous system, and encourage deep healing within the cells of your body.

What to Expect:
 - Long-held restorative yoga postures for complete relaxation

 - Reiki energy healing to restore and revitalise your system

 - A calming environment with props, blankets, and soft lighting

 - Space to release stress, replenish energy, and reconnect with yourself

This practice is suitable for everyone—no prior yoga experience is needed. Leave feeling deeply rested, restored, and renewed from the inside out.

Perfect for anyone feeling overwhelmed, stuck, or simply in need of some stillness and self-care.

What to Bring:

• Yoga mat
• Blanket or shawl
• Water bottle
• Journal & pen

Limited spots available to keep the experience intimate and supportive.

Step away from the noise of daily life and return feeling lighter, calmer, and completely renewed.