Détails
Type:
ÉvénementPériode:
Oct 21, 2025 - Fév 17, 2026Nombre de Séances:
8Durée
Jours de la semaine
Heure
Emplacement
Personnel
Répéter chaque
Durée:
Oct 21, 2025 - Déc 16, 2025Jours de la semaine:
MardiHeure:
6:30PM - 7:30PMEmplacement:
Excelsior Orthopaedics Sports PerformancePersonnel:
ELMA FLASH FIELDSSe répète chaque:
1 semaineDurée:
Jan 06, 2026 - Jan 27, 2026Jours de la semaine:
MardiHeure:
6:30PM - 7:30PMEmplacement:
Excelsior Orthopaedics Sports PerformancePersonnel:
ELMA FLASH FIELDSSe répète chaque:
1 semaineDurée:
Fév 03, 2026 - Fév 17, 2026Jours de la semaine:
MardiHeure:
6:30PM - 7:30PMEmplacement:
Excelsior Orthopaedics Sports PerformancePersonnel:
ELMA FLASH FIELDSSe répète chaque:
1 semaineDescription
Our cyclist performance program is an 14-week training program specific to competitive cycling athletes seeking to improve their strength and explosiveness for the upcoming competitive season.
Participants will undergo combine-style testing at the beginning and conclusion of the program to document baseline and post-program abilities.
Participants can expect a combination of plyometrics drills, lower body strength and power exercises, core strength and stability movements, and mobility/flexibility each session to enhance both on-road and trainer performance.
Session 1- Pre-Program Testing- Tuesday, October 21st at 6:30pm
Session 2-15- Performance Training Program-Every Tuesday at 6:30pm (Excluding 12/23 and 12/30)
Session 16- Post-Program Testing- February 17, 2026 at 6:30pm
Sessions will be held at Excelsior Sports Performance center at Flash Fields (6831 Seneca Street, Elma, NY 14059)
- Sous-total :
- $175.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $175.00