Whether you're feeling grief, resentment, shame or anger, holding emotions in will create a cascade of physical, emotional and energetic issues. Avoiding these emotions over time, can potentially lead to anxiety, illness, depression or addiction. Your body remembers what your mind tries to forget. You don't have to be held hostage by unresolved wounds.

In this workshop, Mariel and Anahata will guide you into the sacred work of understanding how to embrace your emotions and listen to what needs attention, healing and understanding. You will learn how to discover the repressed emotions from core traumas at the deepest level. Through guided shamanic journey work and somatic practices, you'll start to release what's been held and welcome back the parts of yourself that left when survival required it.
We are here for you sisters…to share solutions and walk this path together.

We are here for you sisters…to share solutions and walk this path together.

This is a virtual offering. A zoom link will be sent prior to the event start at 6pm MST (mountain standard time).